Unreasonable Responses: Guilt arises from judgement and is the ugliest of emotions. It also prompts many other ugly emotions, such as fear, resentment, and anger. However, it is merely a signal, a “warning” that we should stop judging ourselves and others or we’ll make ourselves miserable and sick. However, that’s rarely our response. We are far more likely to absorb it deeply and return to it often.
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